Health & Fitness

Latest Articles

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    4 Ideas For A High Culture Christmas

    Every Christmas it’s the same damn thing. You buy presents for loved ones, get drunk at office parties, and drink loads of eggnog and hot chocolate. The routine is...

    • December 1, 2016
  • The Secret to Attracting Women Without Thinking: An Excerpt from Rob’s Upcoming Book

    I just finalized my upcoming e-book “The 4 Elements of Game:: Balance Your Sexiest Features to Attract the Girls You REALLY Want” and want to share with TSB a...

    • November 28, 2016
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    The Perfect Girl—Separating The Myth From The Reality

    You met by accident. Your coming together was not the result of any kind of design. There was an immediate spark when the two of you first spoke to...

    • November 25, 2016
  • Reasons Why You need a Daily Dose of Vitamin D
    5 Reasons Why You need a Daily Dose of Vitamin D

    While recent research has begun to suggest that sunbathers might live longer than people who spend their days hidden behind closed blinds, that’s not an excuse to simply go...

    • November 24, 2016
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    An Atheist’s Guide To Surviving Thanksgiving

    I am sure that many of you are looking forward to Thanksgiving with a mixed feeling of anticipation and dread. On the one hand, the long weekend brings with...

    • November 23, 2016
  • pull ups
    The Power Of A Pull Up

    The dreaded pull up! It still puts the fear in me as I remember trying to do “a pull up” in gym class for the presidential fitness award or...

    • November 18, 2016
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    How To Spot A Fake News Story

    The rise and proliferation of fake news stories has been much discussed lately. Some claim the wild and reckless distribution of baseless stories about Hillary Clinton swung the election...

    • November 18, 2016
  • Best Healthy ways to fight back against heart disease
    6 Handy, Healthy Ways to Fight Off Heart Disease

    The biggest killer of men and women in both the United States and the United Kingdom is heart disease which has earned its somewhat scary reputation. Heart disease seems...

    • November 17, 2016
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    Are you a natural leader?

    The question is one that will no doubt haunt you if you have recently been trust into a position of leadership. You have worked hard, and your talent and...

    • November 17, 2016
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    How To Think Like An Entrepreneur

    The entrepreneur is commonly seen as a heroic figure in our society. He comes up with an idea, gathers a team, finds investors, takes risks, and builds a small...

    • November 11, 2016
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    What Not To Do If You Were With Her

    The last twenty-four hours have been extraordinary. Against nearly every poll in the known universe the Republican nominee prevailed. Everyone, even many in his party, was shocked and surprised;...

    • November 10, 2016