1. unresourceful州のための外的な制動機を識別しなさい。 これらは視覚、聴覚、蝕知または臭いまたは好みの刺激であることができる。
2. 卓越性の技術の円を使用して強力な資源の状態を造りなさい。 卓越性の円を作成するためには、床の想像円を引くか、またはに歩むには十分に大きいチョークの円に印を付けなさい。
3. 強力に、構成されて創造的感じた、または釣り合い、集中させて感じた機略に冨む州を覚えなさい経験を。
4. Step into the circle only as quickly or slowly as you remember and re-access the resourceful state through your inner senses. ie. See what you saw through your own eyes within the actual experience, hear the sounds and language used, and get in touch with your posture, breathing and emotions when inside the desirable resource memory. Note that an observer would see changes in your physiology such as better posture, deeper breathing, and skin colour changes. If there is no noticeable change In your physiology the resource state is either poorly accessed or low intensity. If it is low intensity, choose another resource state that is more powerful.
5. Repeat step 4. with an additional resource state, continuing to add resource states One at a time. When you have enough resources, you step automatically into a very powerful state on entering the circle which is truly now a circle of excellence.
6. Recall a trigger for the unresourceful state as you step into the circle of excellence. Repeat process with each old trigger. Or ask your partner to play role the various triggers (gestures, words, voice tones etc) as you step into the circle of excellence

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