Stop Stressing and Just Enjoy the Game

You know that dreaded, pit in your stomach type feeling you get when you really, really don’t want to do something? That’s the feeling I used to get when I started out in the game. While I wanted to get with girls, pick-up felt a lot like working... 

How to Stay Motivated Without Really Trying

I’ve always been one of those guys who has a ton of ideas, projects and goals, but after a few days of working on them, I somehow lose that spark I had when I started. Especially in the workout arena, in the past, I’ve been notorious among my friends... 

“Old School” PUA Techniques that Still Work

Remember how pick-up artists used to play the game? Take some lessons from your elders Canned openers, outlandish outfits and a big bag of tricks made these aspiring lotharios more akin to birthday party magicians rather than playboy studs. During the... 

Complacency Kills…

It was tough riding the T that night, on my way to my first training session in what felt like ages. The entire ride I kept thinking that I should just turn back and plunge myself into another wasted evening in front of the television or out on the town... 

Don’t Fear Failure, Embrace It!

Sweaty, exhausted and down-right emotionally drained after a night of hard training on the mats, my teammates and I huddled around our coach who had called a meeting in the cramped back coat room.  With a number of high profile grappling tournaments... 

What it Really Means to Be “In State”

I don’t know why I chose to go to school in Boston as I really hate the cold. I just can’t stand the frigid winter nights that my fellow life-long New Englanders seem to easily endure.  But for some reason, the artic breeze blowing in my face didn’t... 

Be the Bruce Lee of Game

“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” – Bruce Lee As an avid action movie fanatic and lifelong martial artist, the legendary Bruce Lee has always been... 

Get Out of Your Head and Into the Game

I’ve always hated sitting on the sidelines. Maybe it’s all the energy drinks I consume or my self-diagnosed ADD, but waiting around in any situation gets me antsy. Last Veteran’s Day weekend, I had the pleasure of going up north to the exciting... 

Gaming Girls While On Vacation

The sun, the sand, the tropical drinks at the bar. What could possibly be more relaxing than leaving the office to abscond to a beach side paradise? But just because you have two weeks off from the daily grind doesn’t mean you can’t have a little... 

Top Three Movies with Actually Good Pick-Up Advice

Wedding Crashers Movies can teach people a lot about life.  For instance, bulimic ballerinas are apparently bi-curious.  You can rob a Brazilian politician using only fast cars and really hot women.  And never mess with Liam Neeson’s children –... 

Lessons I Learned My Freshman Year

With the year winding down, nights of reckless inebriation are replaced with all-nighters in the library preparing for finals. As the caffeine from my third Rockstar begins to course through my veins, a feeling of nostalgia takes over. Less than a year... 

BroScience: 4 Gym Myths Busted

Working at my university’s gym, I see this way too often. Skinny bros wearing t-shirts with the sleeves cut off, drinking the latest muscle building supplement while telling their friends how lifting low weights for high reps will build huge muscles... 

The Dolce Diet

Mixed martial artists are some of the most shredded athletes in the world.  But even after the most arduous of training camps, many fighters still have trouble cutting those last few pounds before weigh-ins. That’s where Mike Dolce comes in. A former... 

College Life: The Perfect Pregame

How To Start Your Night It’s 8 pm on a Friday night. Classes are over and you can finally enjoy the debaucheries that coincide with being single and in college. The texts start coming in. “Where are we going tonight,” “Where’s the party at,”... 

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