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8 Reasons Why Men Who Lift Weights are Better than You

Some women may argue back against this point, and it’s worth noting that incredible muscles won’t be an instant aphrodisiac to everyone you meet, but research from UCLA has actually found that more muscle actually increases your chances of extra notches on the bedpost. The reason for this is that buff guys are generally more

Why You Should Strive For Perfection

Why It’s Fashionable To Be Leftist—Again

6 Incredibly Inexpensive Foods You didn’t Realize were Super

Beans are magical for more than just the reason you’ve heard in the song. Though they might be a staple of student life, baked beans are also an incredible source of dietary protein and fiber, as well one of your number one tools in the battle against one of men’s biggest killers ? the dreaded

7 Quick and Simple Ways to Get Bigger Pecs

If you want a strong house, then you’re going to need a strong foundation that’s capable of supporting it. The same ideas apply when it comes to building up an amazing body. If benching isn’t working out for you, it may be because your triceps aren’t strong enough. Once the triceps have been built up,

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Common Mistakes that are Ruining Your HIIT

One of the biggest mistakes that people make in regards to HIIT, is that they assume “more = better”. After all, since HIIT doesn’t take up a lot of time, you might think you should be engaging in sessions every day – but that’s not a sagacious idea. A proper HIIT routine will rip your