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  • Tasty Snacks You Can Eat Instead of Chips

      Potato Chips Are Good But these Alternatives Might Be Better We get it, chips are delicious and sometimes that savory, crunchy craving is going to pop up no matter how bad they might be for you....

    • Posted July 2, 2015
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    Change The Color Of Your Plate To Eat Less

    Diets are difficult, there’s too many temptations and the feeling of being hungry is just awful. No wonder so many fail. Wouldn’t it be nice if there were some type of trick, a handy little secret that could...

    • Posted July 2, 2015
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  • how to make getting shredded easier
    14 Tips To Make Getting Shredded Easier

    How To Get Shredded Quickly Unfortunately, there isn’t a quick-fix way to getting a rock hard body – if there was then heck, all of us would have six-packs! Getting shredded is hard, time consuming and demands...

    • Posted July 2, 2015
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    How To Flirt With A GILF

    How To Flirt With A GILF As the recent Supreme Court ruling on same sex marriage proves, all the old rules and boundaries that confine and restrict human relationships are slowly fading away. While some taboos remain—and...

    • Posted July 2, 2015
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  • Why Your Day Crush Goes Nowhere

    You flirt, you have tons of chemistry, but then you part ways and you have no idea where to take things from there. I’m talking about “day crushes”. Maybe it’s the girl who works at the coffee...

    • Posted July 1, 2015
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    Eat Yourself To Sleep With These Foods

    Foods That Help With Sleep You probably have heard the phase: “What you do away from the gym is just as, if not more, important as the gym sessions themselves”. Well, this couldn’t be any closer to...

    • Posted July 1, 2015
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  • Close-up of white sugar on old wooden table
    10 Simple Ways To Eat Less Sugar

    How To Eat Less Sugar We all know by now that sugar is bad for our health, with excessive consumption increasing the risk of heart disease, obesity and a host of other health problems. If you’re looking...

    • Posted June 30, 2015
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  • Best pool exercises
    The 5 Best Swimming Drills To Get Ripped In The Pool

    Best Pool Exercises There will be times this summer where you manage to breeze through your outdoor workout, whether it’s smashing a HIIT routine or bodyweight workout in the local park. However, there will also be those...

    • Posted June 29, 2015
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    How You Can Make Money On Instagram

    Five great ideas to turn your Instagram account into a cash generating machine Instagram has over well over 300 million users and if you have some followers or are really good at taking pictures with your digital...

    • Posted June 29, 2015
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  • fight club quote
    Fight Club Explains Why You’re Still Acting Like A Boy

    As fathers spend more time at work, sons lack male role models Here’s a transcript of this Fight Club video clip: Brad Pitt: After I graduated, I called him long distance and asked, “Now what?” He said,...

    • Posted June 29, 2015
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  • Sleep can help you recover from a breakup
    How Sleep Can Help You Get Over that Breakup

    Here’s an Excuse to Nurse Your Pain in Bed Breakups are not generally fun, but some can definitely be worse than others no matter if you were the one dumping or getting dumped. It just kind of...

    • Posted June 29, 2015
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