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All posts tagged "being healthy"

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    10 Best Ways To Stay Healthy At Work

    The workplace can be an intense environment, making it a difficult place to maintain a healthy lifestyle. Sitting down for eight hours a day, five days a week takes its toll on ...

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    Must-Read: Something Ruining Your Blood Pressure

    Staying healthy is tough. Not only is it difficult -- for example, it\'s SO much easier to just sit there in your car and order drive-thru than it is to actually sit there and cook ...

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    You Don’t Need Sports Drinks, Supplements, or Expensive Sneakers

    You know how football teams dump tubs of Gatorade over their coach at the end of a winning game? You should probably follow suit and dump all yours out immediately. According to ...

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    Your Commute is Killing You

    100 bucks a week in gas. That douchey radio DJ who nicknamed himself ?Thunder.?? The Hummer in front of you with the ?NUMBER1STUNNA? vanity plate. There?s tons of stuff that sucks ...

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    Office Space? Workout Place

    I?m not a bike messenger, construction worker, waiter or janitor. I don?t lift heavy objects nor am I on my feet all day long. I used to be, but that was before I started working f ...

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    How to Workout Everyday

    Now that autumn is here, your brain is back from its summer vacation and focused on everything that you need to do within the upcoming months. You might be settling into this semes ...

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