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All posts tagged "routine"
Bedtime Rituals: Training for Sleep
Sleep is a strange phenomena robbing us of valuably awake time. Wouldn\'t it be great if we could just keep going and going? Never getting tired, never needing to close the eye ...
How to Choose the Right Fitness Program for You
It\'s safe to assume that we\'re all fairly different, and we all have different goals and aspirations. When we start talking about fitness, it\'s not right to lump everyone in ...
5 Tips To Help You Stay Motivated To Your Fitness Routine
So you become really motivated and are excited to start your fitness routine. You begin with so much energy and really feel good about yourself. Every workout is full of vitality a ...
Looking for a great all around prop?
I was watching a new dating show on MTV called Exposed the other day where 1 person talks to 2 people of the opposite sex to see which one they would like to date. The catch is tha ...
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