Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

Must-Read: How To Attack Grief

You can have the best diet in the world, run in about 5 marathons a year, have a wonderful and fulfilling job, and are financially secure to the point where you never have to worry about covering the bill during a night out of the town. But all of that is scenery on the edges of life. All of that could change just because of your emotions.

Be happier

It could be the death of someone close to you, or getting out of a relationship, or some other terrible emotional pain that’s weighing you down. But dealing with grief is a major health issue. A new study shows that those who are experiencing grief have a 21-fold more likely chance of having a heart attack in the next day after the news is delivered. (And that number continues being extremely high for the next week and month after learning about the event.) Emotions truly drive the life of the human being, and that’s what you have to be prepared to take even if everything else in your life is perfect.

Which brings us to this article over at Men’s Health about how to deal with this substantial grief. Their first piece of advice:

Accept It.

You’ll probably feel helpless after a loved one dies—and that’s completely normal. Don’t be surprised if you’re acting OK when everyone else is torn up (or vice versa); everyone has different ways of showing what they’re going through, says Leonard. “And one of the things you see more specifically with men is that they’re taught to be strong and that the need to get a grip on their emotions,” says Leonard. But “manning up” really means owning up to how this is affecting you—not burying it. Plus Leonard notes that if you don’t take the time to grieve when the pain is fresh, it will most likely leave you feeling worse later down the road; the pain just won’t disappear on it’s own.

Yes, easy enough to say sure. But knowing how to do something is the first step in actually doing it. So head over to the above link at Men’s Health for their other tips.

Yes...You Can HAVE My Collection of Word-for-Word Conversations with Women Report (you get the PDF Report + Full Audio Training) img

img

Never Run Out of Things to Say to Women Again

  • Conversation Games That Create Attraction
  • The Secret to Making “Small Talk” Sexier
  • How to Make Her Laugh (and make her want you)
  • 3 Tricks to Avoid Awkward Silences
img
* This is a FREE service and no credit card required.
img

About Rick Mosely Rick is the editor for TSB magazine.


Eliminate Your Inner
"Nice Guy" & Pass Women's Secret Tests

img

This free training course shows you how to finally break free of your “nice guy” habits ruining your sex life.

Fill out form below to start your FREE Course

Enter your email for a chance!

100% Privacy. I will never spam you!

Join the Community img

Join over 84,012 other “Anti Nice Guys” in the TSB Magazine Facebook community.

Join The Community

View Free Videos img

Discover the "Innocent Trick" That Reveals What a Girl Thinks About You...

View Free Video