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4 Ways to Stick to your Fitness Resolution in 2013
So, you?ve consumed about enough pumpkin pie and eggnog to feed the NFC and haven?t exercised in over a week thanks to an endless barrage of cousins and last-minute trips to pick u ...
We\'ve spent a lot of time around these parts preaching and preaching about the importance of sleep. If you don\'t get a good night\'s sleep, your next day is pretty much completel ...
5 Ways to Save Money This Christmas
People tend to throw caution to the wind and spend all sorts of money during the holiday season (whether they have it or not). I mean, it?s pretty easy to do so. With all of the ...
Must-Read: The Importance of Smell
We\'re going to keep things relatively light here today, for obvious reasons. (Although come back in a bit and we\'ll have an article for you all about how to not lose and arm and ...
Would you believe that one of the biggest trends of the moment is having animal motifs emblazoned on your clothing? It?s arguably the weirdest trend of the last few years. The styl ...
Body Weight Workouts on the Rise, Study Shows
?But it?s snowing and I can?t make it to the gym.? ?I?d work out but can?t afford a decent set of weights.? ?There?s no room in my house for a bench so I don?t lift anymore.? ...
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