Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

Must-Read: How to Burn Calories Fast

As we have stated in the past: We are not fans of the gym. Now, don’t get us wrong. Working out is good and necessary and really one of the best things to do to maintain a healthy body. But just heading over to the gym, walking through that sweat odor, fighting for a spot on the one worthwhile machine they have, and using their probably plenty-stained towels to dry yourself off with — not to mention showering with the other dudes there — and the gym is not one of the most appealing places we can think to work out. Instead, we consider the world our gym. Anything we want to do there, we can do it out here ourselves. AND for free!

workout1So today we’re heading over to Men’s Fitness, where they have a list of ways to burn that fat off of you, in quick methods. Among the best methods that they list are these two:

29. Grocery Shop with a Cart
Believe it or not, grocery shopping is good exercise — even if you use a cart. As you cruise around the store, lifting and pushing movements work your shoulders and core. Thirty minutes of grabbing food and you’ll be hungry for a snack.
Calories Burned: 155

25. Clean Your Apartment
Next time your lady asks for help cleaning, grab a rag and get dusting. A general apartment cleaning (think: windows, mirrors, kitchen, floors, bathrooms) burns calories at an alarmingly high rate. Plus, she’ll be so thrilled you can probably convince her to have post-cleaning wind-down sex.
Calories Burned: 155

And that’s just two of the 30 ways they have to burn some of those calories off without having to lug yourself over to the gym. So check out that link and then get calories burning now.

Free Video Series Eliminate Your Inner "Nice Guy" & Pass Women's Secret Tests img

img

This free training course shows you how to finally break free of your “nice guy” habits ruining your sex life.

Fill out form below to start your FREE Course

* This is a FREE service and no credit card required.
img

About Rick Mosely Rick is the editor for TSB magazine.

text
Eliminate Your Inner
"Nice Guy" & Pass Women's Secret Tests

img

This free training course shows you how to finally break free of your “nice guy” habits ruining your sex life.

Fill out form below to start your FREE Course

Enter your email for a chance!

100% Privacy. I will never spam you!

Join the Community img

Join over 84,012 other “Anti Nice Guys” in the TSB Magazine Facebook community.

Join The Community

View Free Videos img

Discover the "Innocent Trick" That Reveals What a Girl Thinks About You...

ytimg

View Free Video

img
x