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    A No-Nonsense Guide To How Weight Loss/Gain Really Works

    img Posted December 5, 2014

    Everyone has his own theory in regards to how weight loss works. Some exclaim that fat is the culprit, while others declare the real problem to be sugar. And this does not include ...

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    5 Stocks to Sell Before Year’s End

    img Posted December 5, 2014

    5 Stocks to Sell Before Year?s End Looking ahead to 2015, you should start making some decisions about your portfolio. You want to enter the New Year in a strong financial position ...

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    The Top 10 Common Workout Mistakes

    img Posted December 4, 2014

    You shouldn?t have any shoulder or back pain after squatting and if you do, you need to alter your lifting technique immediately. Investing in a coach, even for just a month or so, ...

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    Strange Reasons Why You Feel Tired All the Time

    img Posted December 4, 2014

    Sure, checking emails (or Instagram) in the middle of the night might only take a second or two, but the light your phone emits can disrupt your sleep more than you might imagine. ...

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