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Natural Testosterone Boosters

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Testosterone levels are what could be argued to make men men. Testosterone is important in our muscle development, our mental confidence, and our, ahem, manhood. Even a guy with relatively low levels is likely to produce more than a woman with reasonably high levels. However, while men make more than women, there is huge variation between men.

This is usually obvious–some of us are what can only be called puny when compared to the big, naturally muscular, big jawed guys that tower over us. But are we stuck with there natural levels of testosterone? Is there anything we can do to boost them? Thankfully the answer is ‘yes,’ and Jason Ferruggia can tell us how:

The 3 Goals of Maximizing Testosterone Levels

  1. Ensure you have enough of the building blocks for testosterone production (ie. cholesterol)
  2. Ensure you shuttle as much of that cholesterol towards testosterone production as possible.
  3. Ensure that, once your balls make the testosterone, it stays in its most active form in your blood: free testosterone.

That’s it. That’s all you have to do.

If you need to boost testosterone naturally, these are the steps you need to follow. Go check out Jason’s full post for the details of each step.

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About Sam Brinson Sam is a writer living in Uruguay. Sam follows the latest in aging break throughs.

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