Alpha Living | TSB Magazine | Dating and Lifestyle Advice for Men

How You Can Make One-Man Million Dollar A Year Business

Posted June 11, 2015

An entrepreneur shares how he makes $1 million out of his garage There are a lot of ways to make a million dollars.? Usually it requires hard work and dedication for years.? This is exactly what Ein the #1 sales rep for promotion products did.? The secret for his success is being extremely good at

Why Coffee is Actually Good For You

Posted June 11, 2015

Why You Don’t Need to Feel Guilty About that Coffee Addiction For most of drinking coffee is just a way to wake up and survive the day, but it actually has a lot of its own health benefits as well. Here are some reasons why that cup of coffee is actually good for you, body

5 Tips Guaranteed to Help You Run Faster

Posted June 11, 2015

Speed, it’s something the human race has been fascinated and intrigued by for much of time. Compared to others within the animal kingdom, we’re not that fast, but give us the tools to build cars, bikes, jets, and rockets, and we’ll go faster than our bodies will permit. Running is no different, we could go

Supersets Versus Exhaustion Sets

Posted June 10, 2015

One of the hardest things for a person to do, who has been lifting weights for a decent amount of time, is to think up new ways of continually pushing their body and keeping their muscles guessing. Ideally, training schedules should be changed every six-eight weeks to prevent plateau and to keep motivation levels high.

Key Ingredients You Need For Success

Posted June 10, 2015

? Five ingredients for business success?that you can learn from Starbucks Starbucks is one of the most successful and recognized brands in America.? No company has opened 5 stores a day for 365 days a year.? Starbucks didn?t become a success overnight It took years of learning and pivoting the company to become a well

How To Argue Online

Posted June 10, 2015

How To Argue Online Not a week goes by without the appearance of some topic in the news that generates chatter, outrage, and hysteria on social media. At times, the issues raised justify the response. People draw lines and take sides because the subject touches beliefs that in some way define them. You may have

Why You Should Never Skip A Monday Workout

Posted June 9, 2015

If you?ve had a lazy weekend spent on the sofa, then getting pumped up for a Monday workout is going to be tricky. This sleepy mode carries on throughout the day at work, as you trawl through the internet and do everything possible apart from doing what you should be. When 5pm comes around you

Millennials Vs Gen X – How You Can Reap Financial Rewards

Posted June 9, 2015

The best investing strategy determined by the generation gap Millennials, Generation X, and the Baby Boomers all have different investing strategies as they should at each different phase in their life.? Millennials should be in growth stocks and Baby Boomers should be in income generating investments like bonds and equities that pay dividends.? Then Gen

3 Reasons To Look After Your Shoulders

Posted June 8, 2015

Having minor aches and pains in your shoulders is a common problem everyone suffers with at some point in their lives. However, if you?re really struggling, your shoulders are telling you to overhaul your training routine. Ignoring these signals and pushing through the pain could lead to serious injury and months on the sidelines. Rest

Simple Ways To Start Your Side Hustle

Posted June 8, 2015

22 simple ways to earn some extra cash from selling notes to having a dinner party There are some great ideas in this article.? If you live in New York City, Vegas, or L.A. you can actually get paid to host dinner parties if you have some cooking skills using the service Eat With.? It

10 Simple And Natural Ways To Boost Your Energy

Posted June 8, 2015

We lose energy with everything we do. From breakfast onwards, the effects of our coffee wear off, until midday when we could happily retreat back to the comfort of bed. A study showed that judges granting parole, would be likely to do so 65% of the time after lunch, compared to almost zero before. That