Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

Fat Columnist: Options, Options, Options

When I decided that it was time for me to lose more than just a little weight, I was confronted with tons of options at my disposal. I went to book stores, gyms and even to consultations at medical practices. The worst part about all of it was that it took so much of my

How to Become a Compelling Character that Commands the Attention of an Entire Social Scene

I want to tell you an interesting story about how I came to realize that there is an easy way to capture the attention and infatuation of those around you. It is a natural desire amongst nearly all of us to be the star of our own movie, so to speak. I know I always

Fat Columnist: Shopping for Health

I am one of those rare breed of men that thinks that any kind of shopping is fun. And I’ve always felt that way. But shopping for health food was a different story. What was healthy? How do I read the nutrition facts? What if there are no nutrition facts? As I walked through the

How to Escalate Your Inner Game in 3 Stages

How to Banish Insecurities in three simple steps I’ve got a really excellent interview for you on the subject of building confidence and developing inner game.  I’ll be talking to Mathew Hussey, a personal development and lifestyle coach. We spend nearly an hour talking about how you can build a solid foundation of inner game.

Fat Columnist

I don’t know how to count calories – and up until now, I didn’t care much about what I eat. As a fashion journalist, I write on trends, lifestyle, and the entire cultures that make up the clothing that we wear. I love my job – but when shopping last week, it occurred to me

Get Off Your A$$ Already

It never fails to amaze me how some people just don’t seem to get it. I hear, read or see it every single day in letters to editors and in online chat forums – people complaining that even though they devote X amount of time being part of this community or that community or reading

Salsa: And the Art of Small Successes

Cancun, 1999 I’m half in the bag.  My friends and I took the booze cruise out to the island of women.  The music is thumping.  The lights are blinding.  And a mixture of testosterone and Red Bull has given me a feeling of being unstoppable. There is a DJ calling all the men onto the

The Myth of Inner Game

Keep Your Agreements

This next article is part of an ongoing series here at TSB Magazine called The Success Principles. The series is based on the 64 principles laid out by Jack Canfield in his course of the same name. If you’re new, I always suggest starting any series from the beginning. Principle 54:  Keep Your Agreements It

Practice Uncommon Appreciation

This next article is part of an ongoing series here at TSB Magazine called The Success Principles. The series is based on the 64 principles laid out by Jack Canfield in his course of the same name. If you’re new, I always suggest starting any series from the beginning. Principle 53:  Practice Uncommon Appreciation The

How to Turn Approach Anxiety into Adrenaline

How to Turn Anxiety into Adrenaline Sean Messenger, of LVo3 has been contributing articles here at TSB Magazine.  This 3 part video program on overcoming approach anxiety takes an interesting twist on battling this paralyzing  fear. I really like the idea of turning that intense anxiety and turning it into adrenaline.  I am a firm