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All posts tagged "ab muscles"


    Challenge Your Abs With The ‘V’ Up Exercise

    img Posted May 26, 2015

    For many of us guys, we go to the gym in order to get that chiseled six-pack. The abdominals is a popular muscle region to exercise along with the classic ?beach body? muscles, whi ...


    The Truth About Six-Pack Abs and Body Fat

    img Posted January 26, 2015

    Pushups and situps are two of the most often performed and well-established workouts around. Why? Because they work out areas that are important to us, for our strength and also ou ...


    Must-Read: Ab Workouts

    img Posted July 24, 2013

    We’ve stressed this kind of thing before. If you’re looking to actually be in good physical condition, and have the type of body thaat will get you noticed at the beach ...

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