Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

All posts tagged "ab muscles"

Challenge Your Abs With The ‘V’ Up Exercise
Posted May 26, 2015
For many of us guys, we go to the gym in order to get that chiseled six-pack. The abdominals is a popular muscle region to exercise along with the classic ?beach body? muscles, whi ...
read more
0
• 
• 
• 

The Truth About Six-Pack Abs and Body Fat
Posted January 26, 2015
Pushups and situps are two of the most often performed and well-established workouts around. Why? Because they work out areas that are important to us, for our strength and also ou ...
read more
0
• 
• 
• 

Must-Read: Ab Workouts
Posted July 24, 2013
We’ve stressed this kind of thing before. If you’re looking to actually be in good physical condition, and have the type of body thaat will get you noticed at the beach ...
read more
0
• 
• 
•