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All posts tagged "abs"

  • How to Fast Track Your Six-Pack

    Everyone would like to have that perfect six-pack. It’d sure make taking your shirt off at the beach a lot easier. Yet it seems like the most difficult thing to achieve, what with fast food joints everywhere...

    • Posted June 16, 2016
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  • The Only 5 Ab Exercises You’ll Ever Need

    We all know how difficult it can be to come by a good six-pack. People struggle for years with the hope that they’ll appear, but for most they remain a dream, a vision at the end of...

    • Posted May 7, 2015
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  • The 4 Best Core Exercises You Should Be Doing

    Good core strength is essential for optimal health. A strong, healthy core can help you stay active, limit lower back pain, prevent unnecessary injuries, improves balance, and it keeps you looking good. It is the foundation of...

    • Posted March 27, 2015
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  • Learn The Truth About Six Pack Abs And How You Can Them!

    Everybody wants to get a six pack these days, as the abdominal muscles are some of the most aesthetically pleasing muscles on the body. There is, however, a lot of misconceptions on how to attain a six...

    • Posted March 4, 2015
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  • Must-Read: Ab Workouts

    We’ve stressed this kind of thing before. If you’re looking to actually be in good physical condition, and have the type of body thaat will get you noticed at the beach, then you can do all of...

    • Posted July 24, 2013
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  • Must-Read: Summer Abs

    Summer is here, which means it’s time for beach season. Now, the thing with that is that unless you are clearly out of shape and have no intentions to pick up the ladies while out there at...

    • Posted June 14, 2013
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  • Must-Read: Popping those Abs

    Abs, man. Abs. While we’re still quite a ways away from the official beach season, it’s never too early to start getting your body ready to lose the shirt, grab the tan, and maybe use your prowess...

    • Posted January 28, 2013
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  • Must-Read: Getting Your Abs

    If you’ve ever spent any time working out, then you know the feeling. You’re going through the workouts, time and time again, putting in the effort and lifting the weights. And no matter what you do, you...

    • Posted September 14, 2012
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  • Must-Read: Foods for Your Abs

    Sure, if you want a set of abs like The Situation, or whatever other douchebag is walking around town with his shirt off, you’re going to need to do some sit-ups and crunchies. You all know that...

    • Posted November 10, 2011
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  • Must-Read: The Spartacus Workout 2.0

    I am not a person who has, what the kids’ call, “abs.” Don’t get me wrong. I do have abdominal muscles. I’m not a FREAK here, people! But I don’t have the kinds that stick out in...

    • Posted February 28, 2011
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  • Carve Out That Six-Pack Without a Single Crunch

    How To Get A Washboard Lots of guys are under the impression that it’s impossible to build a better midsection without doing crunch after crunch. While the traditional crunch may be an effective ab exercise, it’s not...

    • Posted October 26, 2010
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