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All posts tagged "exercise"
25 Ways to Get More Out of a Five-Minute Break
We\'re always short of time, putting off the things we enjoy or that we know are beneficial because we just have too much work to do.?Time is a scarce resource, this is true, b ...
The Beginner’s Guide to Running
Running is the most common form of decent exercise there is. Its relatively easy and it can be done almost anywhere, plus its great for the body and overall health, so there re ...
5 Totally Valid Reasons You Shouldn’t Exercise
The gym is for everyone right? It can sure feel that way. If you\'re not going out and exercising then you clearly don\'t care much for your health. Of course, this is a slight ...
Strategies To Help You Stay Fit While Travelling
Flights are getting cheaper, faster, and making the world smaller. But even while not all of our travel is in the name of a holiday, just the arrival in a new country bring up? ...
3 Reasons To Look After Your Shoulders
Having minor aches and pains in your shoulders is a common problem everyone suffers with at some point in their lives. However, if you?re really struggling, your shoulders are ...
5 Ways to Fit Your Health into a Busy Schedule
Time is what we\'re all a little short of.?We can always earn more money, but finding a few more hours each day just doesn\'t happen. Work consumes so many lives, so it\'s not ...
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