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All posts tagged "food"
Lower Cholesterol With Diet Instead of Drugs
We have a problem with cholesterol. To many of us eat?horrible foods that drive our levels of cholesterol through the roof, leading to large bellies and degrading health standa ...
Better Health by Cutting Sugar for Just 10 Days
Sugar is bad, but it\'s in almost everything we eat these days. Walk down the supermarket aisle, and you\'re bound to see hundreds of products that, while tasty and appealing, ...
9 Late-Night Mistakes Disrupting Your Sleep
We have a lot of things to entertain us these days, and who doesn\'t like to be entertained??Through a multitude of screens, we have movies, TV series, games, books, magazines, ...
Food is one of the most complicated health issues around. Ask anyone, and they\'ll have a different opinion to the next.?Diets, dairy, vegans, organic, gluten-free, and so much ...
10 Ridiculously Healthy Foods For Your Heart
Eating well for your heart?s sake doesn\'t have to be bland or boring. In fact, buying real ?whole? foods costs much less than processed junk and it tastes a lot better too. Re ...
15 Natural Protein Foods That Should Be In Your Shake
Non-Powder Ways To Add Protein To Your Shake Protein powders and various other supplements can be an expensive hobby, especially in the current economic climate. In addition, yo ...
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