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All posts tagged "food"
The Worst Nutritional Advice I Have Ever Received
There is so much bad information regarding health and nutrition that it is difficult to start. From anti-, to anti-fat, to pro-veganism, caveman diets, anti-meat. weight loss f ...
BHA And BHT: Harmful Preservatives You May Want To Avoid
When you go to a store and buy some kind of packaged food, chances are it contains some kind of preservative. Foods naturally perish very quickly without the use of these preservat ...
How To Make The 5:2 Fast Diet Work For You
Every few months or so, we are introduced to a new diet craze which guarantees instant weight loss and other major health benefits. As the low-carb group begins to falter, the ...
Four Ways To Stop Your Food Cravings!
We all have food cravings. We all have certain foods that are just so hard to resist. No matter how hard we try, we just cannot stop ourselves from shoving these foods down our thr ...
Top 10 Non-Animal Sources Of Protein!
When we think of protein, we naturally think of animal products, including eggs, dairy, chicken, fish, beef, and many others. However, there are many non-animal sources of protein. ...
Why The Food Pyramid May Be Making You Fat
Growing up, we are educated on nutrition with the infamous food pyramid. In the original food pyramid published in 1992, it was recommended that we eat 6-11 servings a day of b ...
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