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All posts tagged "health"
This Is Your Body on Sleep Deprivation
Sleep is important, we all know that by now, but sometimes we still need to sacrifice it to get something done. If we could function all day everyday and never sleep, all of us ...
4 Things The Swiss Can Teach Us About How To Live Longer
Different countries and communities all have different rules, different customs, and different ways of living. Naturally, given all of these differences, other aspects of life ...
Posture Affects Standing, and Not Just the Physical Kind
The prevalence of desks, couches, loungers, and stools make for an abundance of time spend off our feet. It\'s also becoming more and more clear how much of a negative effect t ...
The 10 Best Exercises You Can Do For The Rest Of Your Life
It\'s great when we\'re young and can push our bodies to the very limit. We can punish our physical selves to the point where we\'re exhausted, in pain, and unable to move for ...
7 Simple Daily Rules for Health and Happiness
It\'s a goal we strive to for most of our life--to be happy and healthy. But what exactly allows us to achieve this? There\'s been a lot of people write and research how, from ...
The Awesome Health Benefits of Walking
Most of us neglect walking, thinking of it as just a means of transportation, something that can be easily replaced with a car, bus, or taxi. When we think of exercise, on the ...
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