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All posts tagged "healthy food"

15 Eating Habits That Help You Live Longer

Posted May 25, 2015

Around the world, certain people enjoy?extraordinary long lives. Take Pacific Islanders for an example ? their average life expectancy is 81 years. When you compare that to the ...

10 Foods That Will Help You Naturally Gain Weight

Posted January 15, 2015

While there are plenty of us out there who struggle to lose weight, there?s also others who eat all day every day and are still unable to put on weight. It?s true that by eatin ...

10 Foods To Add To Your Diet In 2015

Posted December 11, 2014

For many of us, a New Year equals a new beginning. A clean slate. It?s also a great opportunity to draw up a fresh diet plan for the next 12 months. So before you get into deciding ...

Must-Read: Healthiest Foods for Guys

Posted September 5, 2012

Heading to the grocery store, especially if you\'re on a diet or trying to eat healthy, can be a terribly unexciting proposition. With every little purchase you put into your cart, ...