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All posts tagged "how to work out"

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    Must-Read: New Ways to Build Muscle

    Super strength is not for everyone. There are certain people who simply don\'t want to get crazy ripped for a variety of reasons. (Not least of which is due to the fact that it tak ...

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    Must-Read: Amp Up Your Workout

    Working out is hard to do. Not only is it a whole lot of work. (Heck, the word \"work\" is right there in the name.) But you may not actually be doing it properly, even if you come ...

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    Must-Read: Train In Your Home

    Depending on where you\'re at, right now you may be looking out the window and seeing a whole bunch of snow. Or rain. Or otherwise inclement weather. In any case, you may take a qu ...

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    How Not to Get Injured Doing CrossFit and Other High Intensity Sports

    If you?ve heard about the fitness phenomenon of CrossFit (and who hasn?t at this point) and you?re considering trying it, then you?ve probably heard one of the main knocks against ...

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    Must-Read: How to Burn Calories Fast

    As we have stated in the past: We are not fans of the gym. Now, don\'t get us wrong. Working out is good and necessary and really one of the best things to do to maintain a healthy ...

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    Get Fit Without Gadgets

    According to new research by the Consumer Electronics Association, ?more than one-third (37 percent) anticipate purchasing a fitness technology in the next 12 months.? That?s a who ...