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All posts tagged "Legs Workout"

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    10 Reasons Why You Should Never Skip Leg Day

    img Posted February 26, 2015

    If you train in a commercial gym, you probably have noticed by now that most people work out every muscle apart from their legs. Many aspiring bodybuilders seem to forget that thei ...

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    Five Workout Motions for Legendary Legs

    img Posted December 13, 2014

      If you’ve ever heard the phrase “Never skip leg day”, you’ll know that there’s a razor-thin line between over-training on your legs, and not training enough. Unfortuna ...

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