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All posts tagged "losing weight"

The 6 Weight-Loss Benefits That You Haven’t Thought About

Posted November 21, 2015

The most commonly cited benefits of weight-loss are obvious. First of all, you get to benefit from a much more attractive, leaner body that you can show off anywhere and everywhere ...

5 Unexpected Things That Will Happen To You When Losing Weight

Posted December 9, 2014

There are a number of obvious health benefits to losing weight such as improved self-esteem, a longer life expectancy and stronger bones. However, there are also different challeng ...

Must-Read: The Secret Key to Losing Weight

Posted January 30, 2012

We’re not much around these parts for fad diets or any kind of extreme tip in order to help you lose weight. The script that all of those fad diets take is the exact same, no ...

How I Lost 70 Pounds

Posted July 19, 2011

One year ago, I was taking a high blood pressure pill everyday and was a borderline diabetic (type 2). I also had what is called a “fatty liver,” which is deposits of fat accum ...