Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests
All posts tagged "posture"
Mindfulness Meditation Offers Relief For Back Pain
People all around the world are coming to terms with the many benefits that meditation offers. Mindfulness in particular has gone from temples to research labs and businesses. ...
How your clothing affects your posture
[caption id=\"attachment_54466\" align=\"aligncenter\" width=\"640\"] Ill-fitting clothes can cause you to hunch or change your gait.[/caption] Your style can make you slouch or s ...
Movement Is a Language: 2 Patterns to Develop Fluency
Body movement and posture is an important aspect of both working out and also just of everyday life. If done improperly, we risk injury and long term physical harm, which makes ...
Do This 10-Minute Yoga Sequence To Ease Back Pain
One wrong twist and your day is ruined.?That pain in the middle of your back is debilitating, you just can\'t function properly afterwards. You start walking around like you\'r ...
10 Daily Exercises to Combat Back Pain
When we sit for the majority of the day, our back is the one that suffers most. We wake up fresh and feeling good in the morning, only to end up perched on a seat for hours, sl ...
A Look Back at the Top 10 Mobility Articles of 2014
I hope everyone is enjoying their Christmas. This is a special time of year, we often look back at what transpired through the year gone by, and look forward to what the next y ...
Join over 84,012 other “Anti Nice Guys” in the TSB Magazine Facebook community.
Join The Community
Discover the "Innocent Trick" That Reveals What a Girl Thinks About You...
View Free Video