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All posts tagged "water"
This Is Why Your Body Needs Water Every Day
We all know that water is essential to life, but sometimes the reasons why are not so clear. Apart from keeping our mouths from getting too dry and allowing us to sweat when it ...
9 Weird Things Dehydration Does to Your Body
Many have told us of the crucial importance of water intake. We roll our eyes when we\'re reminded of how many glasses we should drink each day, brushing it off as though it\'s ...
New Study Reveals Working Out in Water Just as Effective
Cardio is essential. You can build muscle all you want, but you?ll have a hard time seeing it if it?s hidden beneath a layer of fat. But what if doing traditional cardio exercis ...
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