You just busted up with your girlfriend and you feel like dogshit. It happens to all of us. Moving on can be a real beast, and if you’re not careful, you’ll get stuck in a rut pining for your ex. Avoid that at all costs. Here are 6 ways to clear out...
When I go into a first date, I have an outline of how I want to spend my time. What I’ve noticed after going on dozens and dozens of first dates is there is an optimal flow to the experience. If the flow is just right, I’m guaranteed some kind of...
I liked Natasha’s post about pickup techniques that all women know about, and I wanted to wade in with my two cents. She’s right, women are savvy about old school pickup tricks like negging and cold reads. In fact, generally speaking, chicks have...
Knowing when to break up or otherwise dump a girl I’ve been dating is something I struggle with. I’m guilty of hanging onto a relationship for longer than the published expiration date for a bunch of reasons…sometimes the sex is good, sometimes...
One of the hottest trends in adventure sports right now is the GORUCK Challenge. What exactly is it? GORUCK, at it’s core, is a team-based adventure challenge modeled after military selection events and military training. The GORUCK company is lead...
I’ve noticed an interesting phenomenon as I’ve navigated relationships in my 30′s. A women’s social circle has become much more important to the success of my relationships than when I was in my 20’s. I added this in as a primary factor...
I’ll be the first to admit, I’ve nailed and even dated plenty of less-than-attractive women in my time. Sometimes you get hammered at the bars and that 5 turns into a 7, aka you get beer goggles, or you need a slump buster, and things just happen. If...
There are right ways and wrong ways to break up with a chick you’re dating. I usually have a goal in mind when I’m about to ditch a girl: a) I just want to be friends, b) I want to downgrade her to hookup buddy status, c) I never want to see her again....
If you’re a workout junkie like myself, you’re likely taking some kind of supplement or at least you’re thinking about it. There’s a whole galaxy of supplements out there with a wide variation in quality and pricing. Some of it works great and...
So I’ve been investing some time in figuring out Plenty of Fish in the last couple of months and I think I’ve got it down. First off, if you’ve never used POF.com, it’s the world’s largest free online dating site. If you don’t feel like shelling...
I add new women to my network constantly. I’m meeting women through my gym, through online dating, through Facebook, through friends, and from good old fashioned pickup. This keeps my dating pool stocked. One issue that arises is that the dates don’t...
Whether you’re messing around with POF or Match.com, playing the online dating game is about timing. By that I mean when you send a message and when she receives it greatly affects your chances of her responding. Consider that she’s receiving dozens...
One of the best ways to make yourself more attractive is by improving your conversational skill. I don’t mean just having good routines and good lines in a pickup artist context, but actual dialogue with other humans in any context, including dating....
If every mistake is a learning experience, than I’ve learned a hell of a lot from my various relationships over the years. Yes, I’ve made plenty of blunders and I’m here to share three of my worst screw-ups so that you can avoid them yourself. My...
If you’re looking for body weight exercises to spice up your workouts, I’ve got some great variations on two old standards you can try right away. These require little to no extra equipment and can really help you get shredded. They’re especially...
One challenge for me in dating is that I have to know if I’m sexually compatible with a woman before I’ll get into a relationship with her. From experience, I know relationships never last when the sex is mediocre. Therein lies the rub. Women generally...
I’m a big fan of having a girlfriend and of relationships in general. Yes, I like having the ability to pick up chicks and date multiple women, but I think a good relationship is far more fulfilling than a series of hookups. This is especially true...
My Experimental Technique for Breaking Through the Wall If you’ve ever tried meeting women online using any of the popular sites (Match.com, POF, etc), you’re probably familiar with this situation: you send 50 messages to various attractive women...
If you dabble in online dating like myself, you’ll want to add Plentyoffish to your toolbox. If you believe the hype, POF boasts 40 million registered users, making it the largest online dating site on the planet, far eclipsing Match.com and eHarmony....
Go Paleo! There are tons of trendy diets on the market right now, but the one I’ve experimented with that can get you ripped when used in conjunction with a solid workout plan is the Paleo Diet. Also called the Paleolithic Diet, Hunter-Gatherer Diet,...