free hit counters

Health & Fitness

Latest Articles

  • magnesium
    Why You Need Magnesium and Where to Get It Naturally

    You probably don’t give much thought to the mineral magnesium in your day to life, and for the most part you don’t need to. You should make sure that...

    • January 29, 2015
  • Screen shot 2015-01-29 at 12.36.14 PM
    Why You Need to Ditch the ‘After Photo’

    I want to thank all you healthy individuals for posting so many images of ‘before’ and ‘after’ your transformations. They are a source of inspiration, now people can see...

    • January 29, 2015
  • rsz_black-couple-first-date
    First Date Sex: What To Do Before And After

    First Date Sex: What To Do Before And After You may feel as though you’ve lucked out already. You’ve found a beautiful girl who you enjoy being around and...

    • January 29, 2015
  • Adopt THESE Attraction Personas

    Your persona is a powerful attraction tool. Actually, it’s more like a toolbox. Your persona contains and encompasses so many tools and tricks for sparking attraction in women. Best...

    • January 28, 2015
  • rsz_veggies-or-meat1
    Is The Vegan Diet Best?

    There is often much debate as to what diet is the best. There is a lot of information supporting a wide range of diets, ranging from the “caveman” Paleo...

    • January 28, 2015
  • rsz_sleeping-man
    The 3 Biggest Health Benefits Of Sleep

    Getting a quality night’s sleep is vitally important for our bodies. Even an extra hour in bed can be the difference in affecting your mood, weight or sex life....

    • January 28, 2015
  • rsz_businessmanreadspaper
    The 4 Best Newsletters For Investment Advice

    The 4 Best Newsletters For Investment Advice Although you take your investments seriously, you have neither the time nor the expertise to collect and analyze all of the information...

    • January 28, 2015
  • unhealthy food at work
    8 Things You Should Never Say To Yourself About Food

    Our attitude to food can sometimes be doing more damage to ourselves than we realize – ending up with us becoming our own worst enemies. This therefore, begs the...

    • January 27, 2015
  • 1.27
    The Stock Market’s Wild Ride: What Should You Do?

    The macro economics of the volatile stock market Learning about how macro economic news impacts your investments is the best way to protect your hard earned assets.  The first...

    • January 27, 2015
  • rsz_10-questions-all-young-entrepreneurs-need-to-answer-does-the-data-match-the-enthusiasm-
    6 Things You Don’t Need To Start A Business

    6 Things You Don’t Need To Start A Business There is no limit to the number of blogs and magazines telling you what you need in order to start...

    • January 27, 2015
  • power training
    Must-Read: Beginners Guide To Velocity Based Training

    The majority of dedicated lifters are used to the Percent-Based Training (PBT) approach and are familiar with the term 1RM (one repetition max). In theory, there isn’t much wrong...

    • January 26, 2015