free hit counters

Health & Fitness

Latest Articles

  • rsz_backkkk
    Learn How To Reduce Inflammation To Improve Your Health!

    There is quite a bit of information floating around regarding inflammation in our bodies, which is often caused by stress, food, and injuries. Contrary to popular opinion, inflammation is...

    • February 28, 2015
  • best-post-workout-foods1604495416-aug-24-2012-1-600x400
    Recover and Refuel: What to Eat After a Workout

    Most people already know that athletes have to be incredibly cautious about what they eat. Snacks and meals have to be meticulously planned to ensure that the right nutrients...

    • February 28, 2015
  • 2.27
    What Can You Invest In?

    Three types of investments and things that are not investments despite what marketers tell you Despite what the ads say about the newest tv or body spray that will...

    • February 27, 2015
  • man with back pain
    3 Ways Yoga Can Heal And Prevent Back Pain

    If you’ve suffered from chronic back pain before, then you’ll know how excruciating it can be. Multiple studies have shown that yoga can actually help relieve the pain by...

    • February 27, 2015
  • exgfban
    Should You Date Your Ex Girlfriend?

    Probably not. But, maybe. One of the reasons guys want to get better at meeting and talking to women is because at some point, they were dumped. That’s more...

    • February 27, 2015
  • beard
    Should you dye your beard?

    Despite speculation that 2014 was the year of peak beard, men are still sporting luscious face locks in 2015. To keep things fresh, beard dying has become a serious...

    • February 27, 2015
  • rsz_black-businessman-thinking-jpg-480c397320
    The Advantages Of Slow Thinking

    The Advantages Of Slow Thinking Fast thinking can be an asset under the right conditions. There are some professions—emergency services, law enforcement, and the military especially—in which having the...

    • February 27, 2015
  • weight
    The Best Ways to Handle Muscle Soreness

    Muscle soreness can range from mild to extreme, and it can be hard to figure out what exactly to do about it. To best treat it or gauge when a...

    • February 26, 2015
  • Style: "Portrait B&W - high key"
    10 Reasons Why You Should Never Skip Leg Day

    If you train in a commercial gym, you probably have noticed by now that most people work out every muscle apart from their legs. Many aspiring bodybuilders seem to...

    • February 26, 2015
  • 2.26
    These Nine Financial Practices Could Lead You To Riches

    Nine tips to learn from Warren Buffett that could increase your wealth Warren Buffet is one of the most successful investors of all time and apparently drinks five cokes...

    • February 26, 2015
  • mantraban
    Use THIS Powerful Mindset To Increase Her Desire

    I like to give simple advice when I can. Sure, keeping a multitude of tips, tricks and plays in your back pocket can certainty come in handy when flirting...

    • February 26, 2015