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Health & Fitness

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  • Be alert for red flags on your first date.
    First date red flags

    Keep an Eye Out For These Giant Red Flags A ‘red flag’ refers to a behavior or statement which indicates that there will be problems later on. A first...

    • June 29, 2015
  • 3 reasons to upgrade your style
    3 Reasons to Upgrade Your Style

    Don’t underestimate the way your clothes can affect your ability to meet women Most men fail to realize that developing a strong personal style can make the women around...

    • June 29, 2015
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    10 Things You Might Not Know About Meditation

    Creative Commons Meditation by Mitchell Joyce is licensed under CC BY 2.0 Benefits Of Meditation We’ve all been told a number of times about how meditation is good for...

    • June 27, 2015
  • The Quickest Way To Become More Attractive

      There are a million ways to become more attractive. If there weren’t, we’d all be out of a job. Working out, exercising, dressing and grooming well, learning how...

    • June 26, 2015
  • Short shorts for men remain as a trend from s/s 2016.
    Spring/summer 2016 trend report

    Hot on the Heels of the Latest High Fashion Trends In the wake of Milan’s S/S 2016 menswear shows, some interesting trends have emerged that will be filtering into...

    • June 26, 2015
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    At One With Nature: Exercising Outdoors

    Creative Commons Sheffield Park by Henry Hemming is licensed under CC BY 2.0 Exercises To Do Outside Working out in the confines of a gym is fine for most...

    • June 26, 2015
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    5 Words and Phrases You’re (Probably) Using Incorrectly

    5 Words and Phrases You’re (Probably) Using Incorrectly Among the educated public, certain words and phrases have been set loose from their original meanings and made to take on...

    • June 26, 2015
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    The 5 Most Popular Diets Of 2015

    Creative Commons fruit and veg stall by Light Chaser is licensed under CC BY 2.0 Best Diets of 2015 With so many diets out there nowadays, it can be...

    • June 25, 2015
  • Healthy food swaps
    Healthy Cooking Swaps to Start Making Today

    Cooking at home is a great alternative to eating out when you want to save money, impress a girl, or lighten up the calorie load, but that last one...

    • June 25, 2015
  • masculinityban
    3 Misconceptions About Masculinity

      Masculinity is attractive to women. It’s why beards, the dad-bod and style choices from the 1950s and 1960s are making a comeback, and why women can’t get enough. Just...

    • June 25, 2015
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    7 Stoic Philosophies To Boost Your Health And Happiness

    We’re always looking for new ways to be happy and healthy. Just take a glance at the number of self-help and positive psychology books there are, clearly it’s answer...

    • June 25, 2015