Must-Read: How to Lose That Holiday Fat

Lose it!

If you celebrated the holidays like me, by taking a trip home to the Midwest, than chances are you came back with an extra handful of pounds hanging off of your body. (For me, the grand week of burgers, deep dish pizzas and hot dogs led to a weight gain of about 7 pounds; I’ve been on a strict oatmeal and water diet since.) Lucky for all of us — especially those who have decided that 2011 is the Year of the New Body — Men’s Health has put together an exercise and eating plan that you need to check out.

Belly Off! 2011 is “an exciting exercise and eating plan designed to help you lose weight, build muscle and dramatically improve your life.” It’s a community-driven site that will help you stay on track in both eating and working out by telling you how to stay on track. So far there’s over 100,000 users who have signed up, which can only help sell it as something worth trying. I’m going to go ahead and start filling out my profile right away, as soon as I can drag ourselves off the couch from the still-affecting-me quasi-coma of the insane rich food that was consumed during the holidays.

img

Simple Trick Tells You if a Girl Wants You to Kiss Her

Do girls leave you confused as to whether or not they like you?

Let's face it. Girl's don't make it easy for you. She will often send mixed signals leaving you unable to tell if she is being friendly or flirty. If you read her signals wrong you risk rejection and embarrassment. Or worse, you blow it with a girl who wanted to kiss you.

Here is a simple and innocent move that will instantly tell you if you're in the friend zone, or if she's waiting for you to kiss her.

img  We respect your email privacy

img

About Rick Mosely Rick is the editor for TSB magazine.

Must-Read: How to Lose That Holiday Fat

Lose it!

If you celebrated the holidays like me, by taking a trip home to the Midwest, than chances are you came back with an extra handful of pounds hanging off of your body. (For me, the grand week of burgers, deep dish pizzas and hot dogs led to a weight gain of about 7 pounds; I’ve been on a strict oatmeal and water diet since.) Lucky for all of us — especially those who have decided that 2011 is the Year of the New Body — Men’s Health has put together an exercise and eating plan that you need to check out.

Belly Off! 2011 is “an exciting exercise and eating plan designed to help you lose weight, build muscle and dramatically improve your life.” It’s a community-driven site that will help you stay on track in both eating and working out by telling you how to stay on track. So far there’s over 100,000 users who have signed up, which can only help sell it as something worth trying. I’m going to go ahead and start filling out my profile right away, as soon as I can drag ourselves off the couch from the still-affecting-me quasi-coma of the insane rich food that was consumed during the holidays.

Yes...You Can HAVE My Collection of Word-for-Word Conversations with Women Report (you get the PDF Report + Full Audio Training) img

img

Never Run Out of Things to Say to Women Again

  • Conversation Games That Create Attraction
  • The Secret to Making “Small Talk” Sexier
  • How to Make Her Laugh (and make her want you)
  • 3 Tricks to Avoid Awkward Silences
img
* This is a FREE service and no credit card required.
img

About Rick Mosely Rick is the editor for TSB magazine.

x
Situs sbobet resmi terpercaya. Daftar situs slot online gacor resmi terbaik. Agen situs judi bola resmi terpercaya. Situs idn poker online resmi. Agen situs idn poker online resmi terpercaya. Situs idn poker terpercaya.

situs idn poker terbesar di Indonesia.

List website idn poker terbaik.

Situs mpo slot online terpercaya

Daftar judi slot mpo play terbaik 2022.

Permainan judi slot online terbaik

slot hoki gacor