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Must-Read: Simplify Your Paleo Experience

We’ve heard a lot of things about the Paleo Diet experience. Some of them have been good, some of them have been not so good, but one of the things that we end up hearing the most often is that it’s kind of difficult to follow. And that difficulty of finding foods that fit into the Paleo Diet is often why people will quit using it. Thing is, it doesn’t necessarily have to be that way. There are ways to make the Paleo Diet work for you.

And so today we’re heading on over to PrimalPal.com where they have an important understanding of how to simplify your understanding of how to make the Paleo Diet work for you. For example, among the pieces of advice they’re giving us:

Don’t make the mistake of trying to tackle intricate paleo baking techniques and recipes that ask you to use 25 ingredients. Some of those recipes can be delicious but they can take more time. And we all have limited time.

Commit to learning recipes with 10 or fewer ingredients first. The fewer the ingredients the better. We’re rolling out some search features inside of PrimalPal that will make this a lot easier for you.

Along with committing simple recipes to memory, make sure you don’t jump into using ingredients you’re not used to. Sure, there are some ingredients that are easy to use such as coconut oil, coconut flour and almond flour. But the paleo diet is really based on protein, veggies, fruits and nuts that are as close to their original state as possible.

Head on over to the link above to check out the rest of the tips they’re offering, and then give that Paleo Diet another shot.

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Simple Trick Tells You if a Girl Wants You to Kiss Her

Do girls leave you confused as to whether or not they like you?

Let's face it. Girl's don't make it easy for you. She will often send mixed signals leaving you unable to tell if she is being friendly or flirty. If you read her signals wrong you risk rejection and embarrassment. Or worse, you blow it with a girl who wanted to kiss you.

Here is a simple and innocent move that will instantly tell you if you're in the friend zone, or if she's waiting for you to kiss her.

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About Rick Mosely Rick is the editor for TSB magazine.

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