11 alleged benefits of not masturbating

Porn taking over your life? Maybe you should check out this group

In case you’ve never heard of NoFap, it’s a self-help group of men who are committed to quitting masturbating, or at least doing it a lot less; it’s up to each individual member to decide whether he wants to be masturbation-abstinent for a week, a month, 90 days, a year, or longer. Each member also decides whether he wants to be 100 percent abstinent, or if it’s alright to have sex with women.

Most people join the group to overcome addiction to porn, and there’s a long list of benefits participants claim to feel once they kick their masturbation habits.

Scientific? No.

Placebo effects? Perhaps.

Regardless, here are some of the top benefits you’ll allegedly experience if you quit masturbating, according to the people who have undertaken the challenge:

1. ‘Perception of women’ improves

2. Gain ‘[i]nsane confidence’
no

3. General self-improvement
no

4. ‘Less anger’
no

5. ‘Cleaner, fresher feel to life’
no

6. Better skin
no

7. Taking things less personally?
no

8. ‘[F]eel like a man who is in control’
no

9. ‘Increased motivation’
no

10. Enjoy interacting with people more

But not everyone is convinced:

11. Do more cock-pushups

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Simple Trick Tells You if a Girl Wants You to Kiss Her

Do girls leave you confused as to whether or not they like you?

Let's face it. Girl's don't make it easy for you. She will often send mixed signals leaving you unable to tell if she is being friendly or flirty. If you read her signals wrong you risk rejection and embarrassment. Or worse, you blow it with a girl who wanted to kiss you.

Here is a simple and innocent move that will instantly tell you if you're in the friend zone, or if she's waiting for you to kiss her.

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About Jordan Murray Jordan is a journalist who has written extensively about dating and lifestyle for multiple publications.

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