Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

All posts by Jason Crouse

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About Jason Crouse Jason is a part-time student pursuing an engineering degree. He loves being with people, celebrating life, and making a difference.

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    The Magic of “Circuit” Training

    Assuming you have a regular gym routine, what do you do? Do you head straight for the bench press? Do you do a few sets and then add in some all-important biceps curls? Peopl ...