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All posts tagged "beginner’s guide"

  • beginner's gym guide
    Get Strong Fast! A Beginner’s Gym Guide

    You’ve probably experienced paying for a huge looking PT(Personal Trainer) to overlook your training. He’ll give you 6-8 lifts on a single day and frankly, it feels awesome. Some of you probably read a magazine and decided...

    • Posted October 24, 2014
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