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All posts tagged "crossfit"

How Not to Get Injured Doing CrossFit and Other High Intensity Sports
Posted December 30, 2013
If you?ve heard about the fitness phenomenon of CrossFit (and who hasn?t at this point) and you?re considering trying it, then you?ve probably heard one of the main knocks against ...
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Thinking About CrossFit? Here’s What To Expect
Posted November 30, 2012
One of the hottest trends in fitness is CrossFit, the high intensity workout regimen that started in California in 2000. CrossFit has grown to the point where there are now over 44 ...
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