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All posts tagged "deadlift"

  • 3 Killer Back Exercises That Will Get You Shredded

    All of us enjoy blasting our pecs and abs in the gym – however – our back also needs some attention. It’s vital for muscular balance, maintaining a strong posture and compact core. Overworked pecs and abs...

    • Posted December 30, 2014
    • 0
  • 5 Awesome Deadlift Variations

    While the majority of people like to stick to the common barbell deadlift, there are actually a whole range of variations to the deadlift which can be taken advantage of. These work better for others depending on...

    • Posted December 18, 2014
    • 0
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