All posts tagged "diets"

  • How To Make The 5:2 Fast Diet Work For You

    Every few months or so, we are introduced to a new diet craze which guarantees instant weight loss and other major health benefits. As the low-carb group begins to falter, the 5:2 fast diet prospers. The basic...

    • Posted February 10, 2015
    • 0
  • How To Avoid The Slippery Slope From Boredom To Binge Eating

    It can be easy to slip into bad habits when we haven’t got much going on in our lives – whether it’s because we’ve booked some holiday off work or are bed bound by injury. Binge eating...

    • Posted February 5, 2015
    • 0
  • Must-Read: Diets You Need To Try This Year

    If you are like, oh, just about everyone that decided to make a New Year’s Resolution this year, no doubt you want to lose a little bit of weight and get back on the treadmill. Well, you’re...

    • Posted January 18, 2013
    • 0
  • Need A Diet To Help You Get Shredded? Try the Paleo Diet

    There are tons of trendy diets on the market right now, but the one I’ve experimented with that can get you ripped when used in conjunction with a solid workout plan is the Paleo Diet. Also called...

    • Posted December 18, 2012
    • 0
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