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All posts tagged "goal setting"
Why You Need to Ditch the ‘After Photo’
Posted January 29, 2015
I want to thank all you healthy individuals for posting so many images of ‘before’ and ‘after’ your transformations. They are a source of inspiration, now p ...
Revealed: The Unconventional Secrets To Keeping Your Resolutions This Year
Posted January 1, 2015
Wouldn’t be easy if there was just one formula that would guarantee us our New Year’s resolution all year long? Well sadly, there isn’t. In fact, only around eight percen ...
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