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All posts tagged "healthy eating"

15 Eating Habits That Help You Live Longer

Posted May 25, 2015

Around the world, certain people enjoy?extraordinary long lives. Take Pacific Islanders for an example ? their average life expectancy is 81 years. When you compare that to the ...

The Awesome Health Benefits Of Coconut Water

Posted May 1, 2015

We have already mentioned in previous articles about how eating right is just as important as doing regular exercise. A well balanced diet that relies on proteins, carbohydrate ...

Top Tips and Tricks To Stay Healthy On A Budget

Posted March 3, 2015

In general, buying healthy foods can be an expensive ordeal. Lean meats, sweet potatoes and other fresh vegetables are all on the pricey side. However, eating unhealthy is not ...