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All posts tagged "healthy eating"

15 Eating Habits That Help You Live Longer

Posted May 25, 2015

Good Eating Habits Around the world, certain people enjoy extraordinary long lives. Take Pacific Islanders for an example – their average life expectancy is 81 years. When you c ...

10 Simple Tricks To Stop Bloating

Posted May 7, 2015

How To Stop Being Bloated We’ve all had those days where our stomachs feel huge despite us eating right and exercising regularly. So what gives? Well, one of the main causes ...

The Awesome Health Benefits Of Coconut Water

Posted May 1, 2015

Health Benefits Of Coconut Water We have already mentioned in previous articles about how eating right is just as important as doing regular exercise. A well balanced diet that rel ...

15 Natural Protein Foods That Should Be In Your Shake

Posted April 8, 2015

Non-Powder Ways To Add Protein To Your Shake Protein powders and various other supplements can be an expensive hobby, especially in the current economic climate. In addition, you m ...

Top Tips and Tricks To Stay Healthy On A Budget

Posted March 3, 2015

In general, buying healthy foods can be an expensive ordeal. Lean meats, sweet potatoes and other fresh vegetables are all on the pricey side. However, eating unhealthy is not chea ...

Why Avocados Are The Perfect Weight Loss Food

Posted February 16, 2015

The avocado is a very unique type of fruit. While most fruits mainly contain carbohydrates, avocados are bursting full of healthy fats and nutrients. These ingredients inclu ...