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All posts tagged "metabolism"

7 Effective Ways to Boost Your Metabolism

Posted October 24, 2015

Whenever you eat or drink anything, you can thank your metabolism for converting those delicious calories into the energy that you can use to get through the day. Your age, gender, ...

17 Things You Should Know About Your Metabolism

Posted May 25, 2015

Calories in and calories out. By now we probably all realize how complicated and endlessly frustrating the bodies means of slimming down is. That simple formula is a little mislead ...

Does Eating 6 Small Meals A Day Really Boost Metabolism?!

Posted December 31, 2014

The new fad that has caught on in our present health community, is the idea that eating 6+ small meals a day is a great way to boost metabolism and burn extra calories. Educated an ...

Must-Read: Food That Boosts Your Metabolism

Posted December 4, 2013

Remember when you were in junior high, or high school, and you were able to pretty much eat whatever the hell you wanted without feeling any kinds of weight repercussions? Felt lik ...