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All posts tagged "metabolism"

7 Effective Ways to Boost Your Metabolism

Posted October 24, 2015

Whenever you eat or drink anything, you can thank your metabolism for converting those delicious calories into the energy that you can use to get through the day. Your age, gen ...

Does Eating 6 Small Meals A Day Really Boost Metabolism?!

Posted December 31, 2014

The new fad that has caught on in our present health community, is the idea that eating 6+ small meals a day is a great way to boost metabolism and burn extra calories. Educate ...