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All posts tagged "obesity"

Better Health by Cutting Sugar for Just 10 Days

Posted October 29, 2015

Sugar is bad, but it’s in almost everything we eat these days. Walk down the supermarket aisle, and you’re bound to see hundreds of products that, while tasty and appea ...

10 Simple Ways To Eat Less Sugar

Posted June 30, 2015

How To Eat Less Sugar We all know by now that sugar is bad for our health, with excessive consumption increasing the risk of heart disease, obesity and a host of other health probl ...

Not Just For Bodybuilders: Why Whey Protein Can Improve Your Health

Posted November 28, 2014

When most people think of whey protein, they imagine the gym freak that eats six meals a day and struts around in a tiny vest top. There’s also another idea that it’s a “poor ...

The Shocking Physical Impact of Soda and Juice

Posted October 31, 2014

For some companies – particularly fast food – the laws which orders them to list every ingredient on the label has made for some interesting reading. However, wouldn’t it ...

Are Video Games Good or Bad For Our Health?

Posted October 24, 2014

Video games have become a long running debate in society over the last decade. As technology and online gaming evolves at a rapid rate, more and more people can now gain access to ...