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All posts tagged "sitting"

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    Fidgeting Has A Surprising Health Benefit

    img Posted September 24, 2015

    Sitting down is becoming as much of a problem as unhealthy eating. As jobs become more knowledge-oriented, and computers become our work space, sitting for hours at a time just ...

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    Another Reason to Exercise at Work

    img Posted January 22, 2015

    It\'s taken some time, but I feel like we\'re truly starting to understand the full effect of a lack of exercise. The obesity problem, insomnia, stress, back problems, the fact ...

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