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All posts tagged "sitting"

Fidgeting Has A Surprising Health Benefit

Posted September 24, 2015

Sitting down is becoming as much of a problem as unhealthy eating. As jobs become more knowledge-oriented, and computers become our work space, sitting for hours at a time just ...

Another Reason to Exercise at Work

Posted January 22, 2015

It\'s taken some time, but I feel like we\'re truly starting to understand the full effect of a lack of exercise. The obesity problem, insomnia, stress, back problems, the fact ...