How to Buy Protein Powder

Brad Howard,co-author of The Adonis Effect sent me this video that I thought I would pass along to you guys.  I know when you just get into a workout routine, a trip to GNC can be quite intimidating… and quite frankly the sales clerks very rarely know anything useful.

Protein powder is pretty much a staple of any bodybuilders diet.  My advice to watch this video and also use the recommedations of The 2008 Supplement Awards… and you’ll probably avoid getting scammed or buying crap.

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About Bobby Rio I'm Bobby Rio, one of the founders of TSB. I tend to write about what is on my mind so you'll find a mix of self development, social dynamics and dating articles/experiences.  For a collection of some of my favorite articles check them out.