Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

Bad Habits that are Keeping You from Meeting New Women

You probably don’t need me to point out that you have habits that are cockblocking you. Obviously those runs to McDonalds and hours in front of the Xbox aren’t helping your chances with women. However, much as you may “know” that, I’m going to be the dick that enforces that idea!

You Watch Too Much Porn

Porn and masturbating are activities reserved for a specific group of men… men who don’t get laid. Whenever I meet some sex-obsessed student who thinks sex with real girls involves cum blasts to the face or impromptu orgies, I know I’m dealing with someone who doesn’t have sex with real women.

Clear your internet cache of porn sites. Delete your bookmarked sites. Put the adult filter back ON your Google searches. And, while you’re at it, stop going to strip clubs and/or paying for sex. It may be hard in the short term, but worth it.

You Watch Too Much In General

I don’t care if it’s movies, television, Sportscenter, or whatever else people are watching these days. If you’re habituating yourself to be a spectator that’s all you’re ever going to be.

If you want to really improve your life, cancel your cable. Sell your videogame console. And stop watching movies. I know it sounds harsh, but no one said breaking habits was easy!

You Eat Garbage

Look at what you’re eating each day. You may think you’re eating “healthy” because you’re not stuffing your face with fast food, but be honest: are you REALLY eating healthy?

Unless you’re in single digit body fat percentages, you could improve your diet. I’m not a fitness guru, however I’d recommend you read a book by someone who is. Mark Sisson’s Primal Blueprint is a GREAT start.

You’re Negative

Pay attention to what you say each day. Chances are, garbage is spewing from your mouth without you even realizing it. Are you overly negative? Do you talk shit? Are you bitching?

Take inventory on yourself and do some soul searching. If you’re overly negative, you have to change that shit pronto.

You Put Things Off

How many times have you been reading an article like this, agreeing with the advice, but never put it into action? Maybe you convince yourself, “This will be my New Year’s resolution (so I can wait till the NEW YEAR TO BEGIN!)” or “This will be my last meal before my diet.”

Look, if you want to break your bad habits, you start NOW. As in: as you’re reading this sentence. You need to start breaking your bad habits IMMEDIATELY! So no more delaying…GET ON IT!

You Accept “Good Enough”

Boring job? Flabby body? Dates you’re not excited about? STOP SETTLING, DUDE! So many guys walk around with that defeated look in their eyes because they’ve resigned themselves to accept “good enough.”

I’m here to say that good enough ISN’T good enough. Your goals should be astronomical…and…once you reach those insanely high goals…YOU SET EVEN HIGHER ONES. Don’t habituate yourself to mediocrity. Get in the habit of demanding THE MOST out of life.

You Don’t Listen to People

Most guys HEAR other people, but they don’t listen to them. Now, not everyone has life-changing ideas for you…but some do. Stop filtering out what people are saying to you (especially those who are trying to help you) just because you think you “know better.”

Get in the habit of AT LEAST listening to people and considering what they’re saying.

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About Rob J. Rob J. is a writer and dating instructor in New York City. Themes that resonate in both his teaching and writing are masculinity, genuineness, rational self-interest, and general awesomeness.

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