3 Exercises That Will Get You A Bigger Chest
It can be tough for some guys out there who are not naturally blessed with a big physique and are desperate to be huge. However, this is not necessarily a bad thing. In fact, they can potentially end up having a better figure than someone who is bulkier. If this person is you then all you need is a lot of hard work, persistence and these three workouts:
Tip: Keep your shoulders back during the press to isolate the chest muscles.
Tip: Try mixing up the distance between your hands in the push-up position to work on different parts of the chest.
Tip: When you become more advanced at dips try adding a weight belt to make it harder.
So now you have all the information needed to get that ripped chest, all that’s left to do now is to go out and get it! If you feel like speeding up the process, then check out one of our previous articles which looks at the best supplements to take whilst working out. Don’t forget you’re not going to turn into Arnold Schwarzenegger or Sylvester Stallone overnight, so don’t get too down heartened if there aren’t any visible results within a month. Gaining muscle takes time along with a healthy diet to achieve maximum results.
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About Matt Lawson Matt Lawson is a UK based sports journalist who covers all the latest football (soccer) news and matches for the Press Association. A keen Newcastle United fan, Matt is usually found either watching or playing the beautiful game.