Your Guide to Using a Baby as Exercise Equipment

Whatever your reaction to the title was–a cringe, a laugh, a distorted expression of confusion–it’s safe to say many of us have a hard time getting to the gym regularly. If you have children, you can just about forget it. Taking care of the young ones is a full-time commitment, a rewarding and worthwhile one, but there will be sacrifices you need to make.

The good news is that there is some space to get a good workout in. We’ve all heard of bodyweight exercises before, you don’t need any equipment and can be mere feet away from your baby at any time. But sometimes we need those weights, the body just isn’t enough. Well, yeah, you can use your baby. As you’d expect, there’s a word of caution:

Note: Make sure you wait to do these exercises until your baby is ready for the action. Before you start tossing them around, they should be able to hold their neck up and sit up by themselves. In other words, don?t catapult a 6-week-old newborn like a cannonball.

In the article from The Art of Manliness, there are 6 delightfully illustrated exercises for you choose from. Go for a simple Baby Bicep Curl to the Baby Kettlebell Swing, combined with bodyweight exercises and you have yourself a full body workout routine you can do anywhere. And, as your baby gets older, your workout becomes all the more difficult. Time to bring the gym into the family.

Yes...You Can HAVE My Collection of Word-for-Word Conversations with Women Report (you get the PDF Report + Full Audio Training) img

img

Never Run Out of Things to Say to Women Again

  • Conversation Games That Create Attraction
  • The Secret to Making “Small Talk” Sexier
  • How to Make Her Laugh (and make her want you)
  • 3 Tricks to Avoid Awkward Silences
img
* This is a FREE service and no credit card required.
img

About Sam Brinson Sam is a writer living in Uruguay. Sam follows the latest in aging break throughs.

Your Guide to Using a Baby as Exercise Equipment

Whatever your reaction to the title was–a cringe, a laugh, a distorted expression of confusion–it’s safe to say many of us have a hard time getting to the gym regularly. If you have children, you can just about forget it. Taking care of the young ones is a full-time commitment, a rewarding and worthwhile one, but there will be sacrifices you need to make.

The good news is that there is some space to get a good workout in. We’ve all heard of bodyweight exercises before, you don’t need any equipment and can be mere feet away from your baby at any time. But sometimes we need those weights, the body just isn’t enough. Well, yeah, you can use your baby. As you’d expect, there’s a word of caution:

Note: Make sure you wait to do these exercises until your baby is ready for the action. Before you start tossing them around, they should be able to hold their neck up and sit up by themselves. In other words, don?t catapult a 6-week-old newborn like a cannonball.

In the article from The Art of Manliness, there are 6 delightfully illustrated exercises for you choose from. Go for a simple Baby Bicep Curl to the Baby Kettlebell Swing, combined with bodyweight exercises and you have yourself a full body workout routine you can do anywhere. And, as your baby gets older, your workout becomes all the more difficult. Time to bring the gym into the family.

Word-For-Word Lines For
Getting Girls

In this FREE Manuscript:

Exactly What To Say To Make Her Want You

We respect your email privacy

img

About Sam Brinson Sam is a writer living in Uruguay. Sam follows the latest in aging break throughs.

x
Situs sbobet resmi terpercaya. Daftar situs slot online gacor resmi terbaik. Agen situs judi bola resmi terpercaya. Situs idn poker online resmi. Agen situs idn poker online resmi terpercaya. Situs idn poker terpercaya.

situs idn poker terbesar di Indonesia.

List website idn poker terbaik.

Situs mpo slot online terpercaya

Daftar judi slot mpo play terbaik 2022.

Permainan judi slot online terbaik

slot hoki gacor