Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

Back Pain: Get Smart and Get Rid of It

Screen shot 2015-01-19 at 4.12.47 PM

There’s some very comfy seats around these days. From recliners and hammocks to desk chairs and bar stools, no wonder we spend a lot of time sitting down. Trouble is that’s not healthy, and it can result in a lot of problems, one of which, happens to be back pain.

Our bodies were designed with physical activity in mind. To stand up, to run, to build and destroy, we’ve been a predominantly active species throughout history. But now, now we’re getting a little lazy, and spoilt for choice in our lounging habits. All that sitting with a slouch and bending towards screens is causing a great deal of back pain.

A post on Breaking Muscle has provided a breakdown on why this sort of thing is weighing us down:

Back pain is the second most frequent reason people miss work after the common cold. In 2010, according to the American Academy of Pain Medicine, lost work productivity cost the United States $297.4 billion.

According to the American Academy of Orthopedic Surgeons, one in five people will experience low back pain in their lifetime. One in twenty will be unable to work because of an acute occurrence or recurrence.

The rest of the post explains in good detail what’s going wrong, and gives us some advice for improving such an important aspect of our health.

Yes...You Can HAVE My Collection of Word-for-Word Conversations with Women Report (you get the PDF Report + Full Audio Training) img


Never Run Out of Things to Say to Women Again

  • Conversation Games That Create Attraction
  • The Secret to Making “Small Talk” Sexier
  • How to Make Her Laugh (and make her want you)
  • 3 Tricks to Avoid Awkward Silences
* This is a FREE service and no credit card required.

About Sam Brinson Sam is a writer living in Uruguay. Sam follows the latest in aging break throughs.

Eliminate Your Inner
"Nice Guy" & Pass Women's Secret Tests


This free training course shows you how to finally break free of your “nice guy” habits ruining your sex life.

Fill out form below to start your FREE Course

Enter your email for a chance!

100% Privacy. I will never spam you!

Join the Community img

Join over 84,012 other “Anti Nice Guys” in the TSB Magazine Facebook community.

Join The Community

View Free Videos img

Discover the "Innocent Trick" That Reveals What a Girl Thinks About You...


View Free Video