Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

10 Simple And Natural Ways To Boost Your Energy

We lose energy with everything we do. From breakfast onwards, the effects of our coffee wear off, until midday when we could happily retreat back to the comfort of bed. A study showed that judges granting parole, would be likely to do so 65% of the time after lunch, compared to almost zero before. That hit of glucose in their food picked their energy back up.

We can all get a little hit from food, more so if you want a quick sugary snack, but we can’t always rely on this approach. We need some other options to get our motivation pumping for longer, all throughout the day and week. Huffington Post have come up with a few options, including taking a walk, biting a lemon, and meditating:

4. Meditate

Meditation is all the rage right now, and for good reason: it can lead to reduced stress, increased self-awareness, and better concentration. In other words, if you meditate regularly, it may become easier for you to maintain focus,- even when you?re tired. For a painless way to get started, download the Lucent app, which helps you meditate for five minutes each morning.

If you’re anything like me, boosting energy is a vital aspect of each day. Good thing is we don’t need to resort to sugar, energy drinks can — and should — be thrown out, and replaced by some of these natural and effective methods. Check out the full article for the other tips.

Yes...You Can HAVE My Collection of Word-for-Word Conversations with Women Report (you get the PDF Report + Full Audio Training) img


Never Run Out of Things to Say to Women Again

  • Conversation Games That Create Attraction
  • The Secret to Making “Small Talk” Sexier
  • How to Make Her Laugh (and make her want you)
  • 3 Tricks to Avoid Awkward Silences
* This is a FREE service and no credit card required.

About Sam Brinson Sam is a writer living in Uruguay. Sam follows the latest in aging break throughs.

Eliminate Your Inner
"Nice Guy" & Pass Women's Secret Tests


This free training course shows you how to finally break free of your “nice guy” habits ruining your sex life.

Fill out form below to start your FREE Course

Enter your email for a chance!

100% Privacy. I will never spam you!

Join the Community img

Join over 84,012 other “Anti Nice Guys” in the TSB Magazine Facebook community.

Join The Community

View Free Videos img

Discover the "Innocent Trick" That Reveals What a Girl Thinks About You...


View Free Video