Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

24 Clever Tips To Get Past Lazy And Into Shape

Screen shot 2015-07-27 at 10.52.40 AM

It’s the oldest excuse in the book — I’m lazy. Well, we’re all lazy at certain points in time, but is that really a valid excuse not to get into shape? I’ve always believed in the notion that it’s not motivation that causes us to act, but that action causes us to be motivated. The more we do, the greater momentum we create, which pushes us even further.

Of course, if this is true, then we need to find the will to make the first push ourselves, without any momentum helping us. Starting is the hardest part, and being lazy it’s worst enemy. Thankfully there are some clever tricks to making the beginning not feel so much like the beginning, but rather, like just another everyday action:

2. Go on walks during long phone conversations

“When you know you’re going to be talking to your mom for a long time, or your friend, take that time to go on a walk,” Kneeland says. “It’s a mindless and easy way to get an hour of exercise in during a time that you’d be doing nothing anyway.”

Don’t think of it as exercising, think of it as socializing. The article over at Buzzfeed has 23 other such tips, including one in which you never have to leave the couch:

5. If you don’t want to leave your couch, then don’t

You don’t need to leave your house – or your couch – to get a solid workout in. There are many accessible exercises and home workouts you can do from your living room, that won’t require you to make the commute to the gym.

Most people think of a gym when they think of working out, but there’s plenty of other options that don’t require such effort or commitment. Take a look through the post for all the tips that you can incorporate into your day.

Yes...You Can HAVE My Collection of Word-for-Word Conversations with Women Report (you get the PDF Report + Full Audio Training) img

img

Never Run Out of Things to Say to Women Again

  • Conversation Games That Create Attraction
  • The Secret to Making “Small Talk” Sexier
  • How to Make Her Laugh (and make her want you)
  • 3 Tricks to Avoid Awkward Silences
img
* This is a FREE service and no credit card required.
img

About Sam Brinson Sam is a writer living in Uruguay. Sam follows the latest in aging break throughs.

text
Eliminate Your Inner
"Nice Guy" & Pass Women's Secret Tests

img

This free training course shows you how to finally break free of your “nice guy” habits ruining your sex life.

Fill out form below to start your FREE Course

Enter your email for a chance!

100% Privacy. I will never spam you!

Join the Community img

Join over 84,012 other “Anti Nice Guys” in the TSB Magazine Facebook community.

Join The Community

View Free Videos img

Discover the "Innocent Trick" That Reveals What a Girl Thinks About You...

ytimg

View Free Video

img
x