Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

The Neuroscience Of Meditation, And The Virtues Of Shutting Up

Screen shot 2015-08-06 at 10.46.11 AM

There are two words that are gaining a lot of steam, yet both are doing so in totally different areas. Meditation is making its way into many lives, a form of mental exercise that anyone can do anywhere, even though it has been around for many hundreds of years already. The other term is neuroscience, which as a scientific field of study and research, is becoming the tool of choice for those interested in how the mind works.

Put the two together, and you get to see all the positive effects meditation has on your brain, then you can decide for yourself whether it’s something for you. This is exactly what a handful of researchers have been doing lately, their findings are helping to persuade the skeptics through empirical evidence of the many benefits to meditation. An article on Huffington Post has pointed us to some of the benefits, starting off with a story by Zoë Schlanger:

I was groggy, frustrated by my inability to sit still and hungry for the breakfast that was still an hour off. I got up from the spot on the floor of my bedroom where I’d been attempting to meditate and walked outside, to the new-growth woods behind the residential quarters at the Vipassana Meditation Center in Shelburne, Massachusetts. It was springtime, and the outdoors seemed spring-loaded with potential: The buds on the trees were sharp little things, and hundreds of fuzzy fiddleheads dotted the forest floor, curled snug.

I’m sure we’ve all felt a similar sensation before, the struggle in trying to focus the mind amid a myriad of distractions, leaving your mind foggy and tired. If that sounds at all like something you experience, and you’d like to rid yourself of it, the meditation could be for you, check out the research for more.

Yes...You Can HAVE My Collection of Word-for-Word Conversations with Women Report (you get the PDF Report + Full Audio Training) img

img

Never Run Out of Things to Say to Women Again

  • Conversation Games That Create Attraction
  • The Secret to Making “Small Talk” Sexier
  • How to Make Her Laugh (and make her want you)
  • 3 Tricks to Avoid Awkward Silences
img
* This is a FREE service and no credit card required.
img

About Sam Brinson Sam is a writer living in Uruguay. Sam follows the latest in aging break throughs.

text
Eliminate Your Inner
"Nice Guy" & Pass Women's Secret Tests

img

This free training course shows you how to finally break free of your “nice guy” habits ruining your sex life.

Fill out form below to start your FREE Course

Enter your email for a chance!

100% Privacy. I will never spam you!

Join the Community img

Join over 84,012 other “Anti Nice Guys” in the TSB Magazine Facebook community.

Join The Community

View Free Videos img

Discover the "Innocent Trick" That Reveals What a Girl Thinks About You...

ytimg

View Free Video

img
x