Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

Seeking a ‘Happy Gut’ for Better Health

Screen shot 2016-01-14 at 9.55.14 AM

Most people think of diet in relation to body weight, you eat more healthy foods and less fast foods in order to slim down. For good reason, that works, but there are plenty of other reasons why a healthy diet should be sought after. For one thing, what you put in your stomach has a very strong effect on what happens inside your brain.

Inside your gut is a huge collection of bacteria, and this living bundle of biome has a direct link to your brain through the vagus nerve. So influential is this link that scientists are discovering that the particular bacteria residing in your gut can determine aspects of your personality, some are even starting to see a relationship between gut culture and autism spectrum disorders. This bacteria, it seems, is essential to a proper functioning mind. The New York Times have interviewed a scientist in this field whom has just released a book, ‘Happy Gut,’ he has some interesting things to add:

Q. What is a “happy gut”?
A. A happy gut is a gut that is able to do all of the work of digestion. It has a healthy microbiome, it’s able to extract all the nutrients you need from your food without causing any pain, discomfort, bloating or distress, and it creates a bowel movement at least once a day.
Q. What are some of the more common causes of the gut problems you see?
A. The majority of it comes down to two main factors: diet and environment. And within that, environment can be defined broadly. The overprescribing of antibiotics is a big problem. There was a study recently that showed that just one course of antibiotics will alter the gut flora for up to 12 months. The study looked at a very common antibiotic, Cipro, which we commonly use to treat urinary infections, traveler’s diarrhea and food poisoning.
The author, Dr. Vincent Pedre, goes on to talk about what diet is best and what foods are the worst, make sure to check it out over on the New York Times.

Yes...You Can HAVE My Collection of Word-for-Word Conversations with Women Report (you get the PDF Report + Full Audio Training) img


Never Run Out of Things to Say to Women Again

  • Conversation Games That Create Attraction
  • The Secret to Making “Small Talk” Sexier
  • How to Make Her Laugh (and make her want you)
  • 3 Tricks to Avoid Awkward Silences
* This is a FREE service and no credit card required.

About Sam Brinson Sam is a writer living in Uruguay. Sam follows the latest in aging break throughs.

Eliminate Your Inner
"Nice Guy" & Pass Women's Secret Tests


This free training course shows you how to finally break free of your “nice guy” habits ruining your sex life.

Fill out form below to start your FREE Course

Enter your email for a chance!

100% Privacy. I will never spam you!

Join the Community img

Join over 84,012 other “Anti Nice Guys” in the TSB Magazine Facebook community.

Join The Community

View Free Videos img

Discover the "Innocent Trick" That Reveals What a Girl Thinks About You...


View Free Video